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26-9-2014

02:49:00

Torsdag - ML

20 × 8, 60×6, 80×4, 100×2, 110 ×2, 120×0, 110×2×5

ML på 20cm pall 60 kg 3×8

Övre ryggen 3×8

Nedre ryggen 3×8

GOD MORNING 3×10

 

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